<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Scroll guides</title><description>Guides on learning, memory, attention and the ideas behind Scroll&apos;s lessons, with sources.</description><link>https://scrollmicrolearning.app</link><language>en-us</language><item><title>Apps like Imprint, including free options</title><link>https://scrollmicrolearning.app/blog/apps-like-imprint</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/apps-like-imprint</guid><description>Imprint costs $15.99 a month or $74.99 to $99.99 a year on the US App Store. Free and cheaper apps with short lessons on big ideas, checked October 17, 2026.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Apps to replace doomscrolling, by how they work</title><link>https://scrollmicrolearning.app/blog/apps-to-replace-doomscrolling</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/apps-to-replace-doomscrolling</guid><description>Learning feeds, app blockers and reading apps that stand in for a social feed, compared on how they work and US price on October 17, 2026, plus the catch with streaks.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>The best microlearning apps in 2026, compared</title><link>https://scrollmicrolearning.app/blog/best-microlearning-apps</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/best-microlearning-apps</guid><description>Eight microlearning apps for adults compared on lesson length, quizzes, free plans and US App Store prices, checked October 17, 2026. Scroll is ours.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Is there a Duolingo for general knowledge?</title><link>https://scrollmicrolearning.app/blog/duolingo-for-general-knowledge</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/duolingo-for-general-knowledge</guid><description>Apps that use Duolingo&apos;s short lessons, quizzes and streaks for history, science and psychology, compared on lesson length, checks and US price on October 17, 2026.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What the forgetting curve shows, and what to do about it</title><link>https://scrollmicrolearning.app/blog/forgetting-curve</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/forgetting-curve</guid><description>Ebbinghaus&apos;s forgetting curve from his own data and a 2015 replication: what &apos;savings&apos; measures, how fast we forget, and what spaced reviews and self-testing add.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How long does it take to form a habit?</title><link>https://scrollmicrolearning.app/blog/how-long-to-form-a-habit</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/how-long-to-form-a-habit</guid><description>In the best-known study, new daily habits took about 66 days on average, with a range of 18 to 254. Where the 21-day figure came from, and what helps.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to fix brain rot, and what the term means</title><link>https://scrollmicrolearning.app/blog/how-to-fix-brain-rot</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/how-to-fix-brain-rot</guid><description>Brain rot was Oxford&apos;s 2024 Word of the Year. What the term means, what research on short video and attention does and doesn&apos;t show, and a 14-day reset.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to improve attention span, according to the research</title><link>https://scrollmicrolearning.app/blog/how-to-improve-attention-span</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/how-to-improve-attention-span</guid><description>The popular 8-second figure has no research behind it. What Gloria Mark&apos;s 47 seconds measures, what short-video studies found, and changes worth testing.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to remember what you read</title><link>https://scrollmicrolearning.app/blog/how-to-remember-what-you-read</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/how-to-remember-what-you-read</guid><description>Recall a chapter before you reread it, write one sentence from memory and review it days later. What the reading research supports, and why highlighting rates low.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to stop doomscrolling, and what to do instead</title><link>https://scrollmicrolearning.app/blog/how-to-stop-doomscrolling</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/how-to-stop-doomscrolling</guid><description>A swap-based plan to stop doomscrolling: change the cue and the replacement, add friction with iPhone and Android settings, and track it all in a 7-day log.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>How to learn something new every day in 5 minutes</title><link>https://scrollmicrolearning.app/blog/learn-something-new-every-day</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/learn-something-new-every-day</guid><description>A five-minute daily routine: read one short explainer, answer a question on it, review it three days later. Includes a 30-day plan across eight topics, app optional.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What is microlearning? Definition, examples and evidence</title><link>https://scrollmicrolearning.app/blog/what-is-microlearning</link><guid isPermaLink="true">https://scrollmicrolearning.app/blog/what-is-microlearning</guid><description>Microlearning means learning in units of a few minutes or less. Real examples, what studies of quizzing and spacing support, and when a short lesson is the wrong tool.</description><pubDate>Sat, 17 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>