Free tool · Memory
Spaced repetition schedule generator
Pick a first study date, a test date or a long-term plan, and how many reviews you want. You get review dates with weekdays, a list to copy and a calendar file. The first gap follows a 2008 spacing study; later gaps grow.
Your schedule
4reviews before your test on Mon, Nov 16, 2026
- First study
- Sat, Oct 17, 2026
- First review
- Mon, Oct 19, 2026, after 2 days
- Gap before each review
- 2, 4, 5 and 7 days
- Last review to test
- 12 days
- Model check, recall on test day
- 98% (67% with no reviews)
4 reviews of Biology chapter 3 before your test on Monday, November 16, 2026: the first on Monday, October 19, the last on Wednesday, November 4.
Review dates for Biology chapter 3
- First studySaturday, October 17, 2026
- Review 1 of 4Monday, October 19, 2026
- Review 2 of 4Friday, October 23, 2026
- Review 3 of 4Wednesday, October 28, 2026
- Review 4 of 4Wednesday, November 4, 2026
- TestMonday, November 16, 2026
At each review, close your notes and try to recall it before you look.
How these dates were set: with 4 reviews, the first gap is cut to 2 days so that each later gap can be about 1.5 times the one before, with the longest running into your test. With a single review, the first gap would be about 5 days. Cepeda and colleagues (2008) found the best gap before a single review was about 20 to 40% of the time to a test a week away, falling to 5 to 10% for a test a year away; for 30 days we use about 18%.
Show the numbers
| Step | Date | Days after first study | Gap before it | Modelled recall before it |
|---|---|---|---|---|
| First study | Saturday, October 17, 2026 | 0 | ||
| Review 1 | Monday, October 19, 2026 | 2 | 2 days | 91% |
| Review 2 | Friday, October 23, 2026 | 6 | 4 days | 95% |
| Review 3 | Wednesday, October 28, 2026 | 11 | 5 days | 97% |
| Review 4 | Wednesday, November 4, 2026 | 18 | 7 days | 98% |
| Test | Monday, November 16, 2026 | 30 | 12 days | 98% |
Runs in your browser. Nothing you type or answer is sent anywhere.
How to use the generator
- Type the topic into “What you’re learning”. It becomes the title of each calendar event, such as “Review: Biology chapter 3 (2 of 4)”.
- Set “First study date”. It’s today unless you change it.
- Under “Plan for”, choose “A test date” and set “Test date”, or choose “Long term” and pick a period under “For how long”.
- Set “Number of reviews”, from 1 to 8.
- Select “Download calendar file (.ics)” to import the reviews as all-day events into a calendar app, or “Copy as text” to paste the list into notes or a message.
Each calendar event says the same thing: close your notes and test yourself first. Nothing you type leaves your browser; the file is built on your device.
How the dates are worked out
The generator follows three steps.
- Find the ratio. Cepeda and colleagues found that the best gap before a single review was about 20 to 40% of the time from that review to the test when the test was a week away, falling to about 5 to 10% when it was a year away. We use the midpoints, 30% and 7.5%, and blend between them on a log-time scale. Outside the week-to-year span the nearer value holds.
- Set the first gap. The first review is placed so that its gap is that share of the time left until the test. As a formula: first gap = r × T ÷ (1 + r), where T is the days from first study to the test and r is the ratio.
- Grow the gaps. Each later gap is longer than the one before, by the same factor, and the longest gap runs into the test. If your reviews only fit with gaps growing by less than 1.5 times, the first gap is shortened instead, never below 1 day.
Here’s the default. You start on Saturday, October 17, 2026, the test is 30 days later on Monday, November 16, and you ask for 4 reviews. For 30 days the ratio is about 18%, so a single review would land on day 5 (5 of the remaining 25 days is 20%). Four reviews don’t fit behind a 5-day first gap, so the gap shortens to 2 days and the reviews fall on days 2, 6, 11 and 18: Monday, October 19; Friday, October 23; Wednesday, October 28; and Wednesday, November 4. The gaps are 2, 4, 5 and 7 days, then 12 days to the test.
The result card also shows a model check. It runs the same dates through FSRS-6, an open memory model used by flashcard apps, with its published default settings. For the default schedule it gives about 98% recall on test day, against about 67% with no reviews (our calculation). That number assumes you answer every review correctly, and it describes an average flashcard, not you.
How long to wait between reviews
A 2006 review by Cepeda and colleagues pulled together 839 assessments of distributed practice from 317 experiments in 184 articles. The best gap between study sessions increased as the time to the final test increased. The authors noted that few studies had tested memory a day or more later.
Their 2008 study filled that gap with more than 1,350 people. Participants learned trivia-style facts, reviewed them after a gap of up to 3.5 months and took a final test up to a year later. The best gap was about 20 to 40% of a 1-week test delay and about 5 to 10% of a 1-year delay. Put simply, the further away the test, the longer you can wait before the first review, though the gap shrinks as a share of the total.
Test yourself at each review
The way you review is a separate question from when. In Roediger and Karpicke’s 2006 experiments, students read short prose passages. In the second experiment, those who studied once and then took three recall tests remembered 61% a week later; those who studied three times and took one test, 56%; those who studied four times, 40%. The four-study group was the most confident it would remember. So at each review, close the book and write or say what you can recall, then check.
Cramming and spacing
A 2013 review of 10 study techniques rated only two as high utility: practice testing and spacing out study. Rereading and highlighting were rated low utility, which doesn’t make them useless. In a math experiment with 66 college students, splitting the same practice across two sessions a week apart lifted scores on a test a week later from 49% to 74%, even though both groups scored about the same during practice.
Fixed ladders and long-term plans
Some study tools use a fixed ladder, such as reviews 1, 3, 7, 14 and 30 days after learning. It has the same shape as this generator’s long-term mode (gaps that grow) and is fine when there’s no test date. The generator’s advantage is that it scales the gaps to your date: a test 9 days away and a test 90 days away get different plans. If a flashcard app already schedules your cards, let it; this tool is for material that lives outside one, such as a textbook chapter, lecture notes or a talk. For a picture of what each review does to modelled recall, try the forgetting curve calculator.
What the schedule doesn’t tell you
The dates are a starting point. Cepeda’s ratios come from trivia-style facts and a single review, so a dense subject, a skill or a language may need more reviews or different gaps. The schedule can’t see how well you learned the material on the first day or how each review went. The model check is an average for flashcards that assumes you get every review right, so read it as a comparison between plans, not a forecast of your score.
Spaced repetition schedule generator: common questions
How does spaced repetition work?
You review the same material several times with gaps in between, instead of in one long session, and test yourself at each review. A 2006 review of 317 experiments found that spreading study out helps later recall, and that the best gap gets longer the longer you need to remember the material. This tool turns that idea into dates.
Is spaced repetition effective?
In lab studies, on average, yes. A 2013 review of 10 study techniques rated spacing out study and practice testing as the only two with high utility. Most of that evidence comes from students learning word lists, facts and short texts, and the benefit varies by task, so it isn't a guarantee for every subject.
What are the best spaced repetition intervals?
There's no single best set. For one review, Cepeda and colleagues (2008) found the best gap was about 20 to 40% of the time to a test a week away, falling to about 5 to 10% for a test a year away. Fixed ladders such as 1, 3, 7, 14 and 30 days are a rule of thumb with the same shape: gaps that grow.
Is spaced repetition the same as active recall?
No. Spacing is about when you review; active recall is about how, by trying to bring the answer to mind before you look. In Roediger and Karpicke's 2006 experiment, students who tested themselves remembered 56% of a passage a week later, against 42% for those who reread it. This schedule assumes you do both.
I have an exam next week. Is it too late?
No, a week leaves room for short reviews. With a test 7 days away and two reviews, this generator suggests days 1 and 4 after you first study. For a single review, Cepeda and colleagues' ratio for a test a week away puts it about 2 days after the first study (our calculation).
Related tools
- Forgetting curve calculatorHow fast memory fades after learning, and what each review changes.
- Memory test (digit span)How many digits you can hold in mind, forward and backward.
- Pomodoro timerA focus timer with 25-minute work blocks and short breaks.
Guides
- How to remember what you readRecall a chapter before you reread it, write one sentence from memory and review it days later. What the reading research supports, and why highlighting rates low.
- What the forgetting curve shows, and what to do about itEbbinghaus's forgetting curve from his own data and a 2015 replication: what 'savings' measures, how fast we forget, and what spaced reviews and self-testing add.
- How to learn something new every day in 5 minutesA five-minute daily routine: read one short explainer, answer a question on it, review it three days later. Includes a 30-day plan across eight topics, app optional.